TEN32 Assist Blog

Mom and Child yoga

Stay Active Indoors: Neurodivergent-Friendly Ways to Keep Moving When It’s Too Cold Outside

Winter can make it challenging to stay active, especially when it’s too cold to head outdoors. For families with neurodivergent members, finding activities that engage the body while also accommodating unique sensory needs and energy levels is essential. Here are some creative and accessible…

Declutter Your Home (1)

Declutter Your Home and Heart This December: Easy Tips for Year-End Donations

As the year winds down, December offers the perfect opportunity to declutter your home, reset your space, and make a positive impact on your community through donations. With tax deadlines looming, this is also an excellent time to boost your charitable contributions. The best…

the art of letting go

The Art of Letting Go: How Delegating During the Holidays Can Help You Stay Present

The holidays are a time for joy, connection, and celebration. But let’s be honest—between the shopping, cooking, decorating, and coordinating, it’s easy to feel more like a stressed-out project manager than the cheerful holiday host you aspire to be. Here’s the thing: the magic…

Halloween Pet Safety

Preparing Pets for Halloween Night: Tips to Keep Your Furry Friends Calm and Safe

Halloween is a festive time filled with costumes, candy, and excitement—but it can be overwhelming for our pets. With constant doorbell ringing, unfamiliar visitors, and strange decorations, even the most easygoing pet might experience stress. As you prepare for trick-or-treaters or Halloween parties, here…

Back To School

Navigating Back-to-School for Neurodivergent Children: Tips for a Smooth Transition

Back-to-school season can be challenging for any family, but when you have neurodivergent children, the preparations often require extra thought and care. Neurodivergent children may experience the world differently, and the transition to a new school year can bring unique challenges, from sensory sensitivities…

personal shopper

Trying to Eat Healthier? Want to Reduce Food Waste? Hire a Personal Concierge!

In today’s fast-paced world, balancing work, family, and personal time often leaves little room for thoughtful grocery shopping. If you’re striving to eat healthier and reduce food waste, hiring a personal concierge to handle your shopping could be the game-changer you need. Here’s why:…

reimagining self care

Reimagining Self-Care

There was a time when self-care conjured images of relaxing vacations, soothing massages, dedicated exercise routines, and meticulously planned healthy meals. It was a holistic approach to maintaining one’s physical and mental well-being. But times have changed. The pace of life has quickened, responsibilities…

neurodivergent-organization-hack

Navigating Home Organization

Five Neurodivergent-Friendly Hacks Maintaining an orderly home can be a daunting task for anyone, but for neurodivergent adults, it often presents unique challenges. As a neurodivergent individual myself, I’ve spent years experimenting with various organizational strategies to find what works best for my brain….